Castle Hill · Hills District · Western Sydney
Psychological Support Castle Hill
Proper Allied Health provides personalised psychology care and assessments in Westmead, just 15 minutes from Castle Hill. Led by registered psychologist Sara, we offer therapy in English and Tagalog.
- AHPRA Registered Psychologist
- Medicare & SIRA Approved Provider
- NMT® Phase 1 Certified
- Bilingual Care: English & Tagalog
Accessible Mental Health Care Near Castle Hill
Finding experienced psychological care close to home helps you stay consistent with your therapy goals. Our practice on Caroline Street in Westmead provides a calm, supportive environment just a quick trip south from Castle Towers and the wider Castle Hill community.
Sara works with clients without using rigid routines. We listen closely to your story, family dynamics, and personal challenges to create a support plan that fits your everyday routine. Consultations are available in both English and Tagalog, offering culturally sensitive care for local families.
Lead Clinician
Sara
Registered Psychologist (AHPRA)
Travel from Castle Hill
Drive Time
15 to 20 minutes via Old Northern Road or Windsor Road.
Clinic Address
12 Caroline Street, Westmead NSW 2145.
Parking
Free and metered street parking available nearby.
Public Transport
Direct bus routes and Metro-to-train connections link Castle Hill to Parramatta and Westmead stations.
Supporting Castle Hill Students and Families
School expectations, HSC study pressure, and friendship changes can feel overwhelming for young people. We regularly work with families and support students attending local primary and high schools across the Hills District, including:
- Castle Hill High School and Castle Hill Public School
- Oakhill College and St Bernadette's Primary School
- Gilroy Catholic College and Excelsior Public School
- Samuel Gilbert Public School and St Angela's Primary School
Our team helps parents and teachers understand emotional triggers, sensory needs, and learning differences. We provide practical strategies that children and teens can use in the classroom, during weekend sports at Fred Caterson Reserve, and at home.
Psychological Services for Children, Teens, and Adults
We support individuals through every stage of life with focused, evidence-based methods. Whether you need help managing daily worries, guidance through school challenges, or formal cognitive testing, our sessions give you real tools that work.
Child & Youth Support
We offer practical therapy for children and teens experiencing big emotions, study pressure, peer conflict, and behavioural challenges in a safe setting.
Adult Therapy & Burnout
We provide evidence-based care for anxiety, depression, low mood, chronic stress, and workplace burnout designed around your personal goals.
Assessments & Injury Recovery
We conduct structured cognitive and neurodevelopmental assessments, along with SIRA-approved psychological therapy for NSW workplace claims.
Psychological Assessments
Assessments provide a clearer picture to build a more useful support plan. We offer a range of psychometric and psychological testing options depending on your referral goals and personal situation.
What Assessments Can Assist With
- Understanding cognitive functioning and memory profiles
- Exploring learning strengths and difficulties
- Assisting with educational adjustments and school planning
- Clarifying diagnostic questions for neurodevelopmental presentations
- Understanding emotional and behavioural patterns
- Supporting treatment recommendations and funding plans
Our 5-Step Assessment Process
- 1
Initial Consultation
A structured conversation to understand the referral question, background history, and primary goals.
- 2
Assessment Administration
Standardised testing tools chosen specifically for the individual and assessment purpose.
- 3
Scoring and Interpretation
Careful, detailed analysis of the results within the client's developmental and clinical context.
- 4
Written Report
A clear, comprehensive summary report featuring practical, actionable recommendations.
- 5
Feedback Session
A dedicated meeting to talk through the findings, explain results clearly, and discuss next steps.
How to Find Our Westmead Clinic
Our clinic is located just off the Great Western Highway and Cumberland Highway corridor, making travel from Castle Hill straightforward.
Driving Route
Take Old Northern Road south onto Windsor Road, connecting directly toward Westmead.
Public Transport
Catch the Metro to Chatswood or local buses to Parramatta Station, followed by a quick train connection to Westmead Station.
Frequently Asked Questions for Castle Hill Clients
Book Your Consultation Near Castle Hill
Complete the short form below to request an appointment at our Westmead rooms.